Kenneth cairns 18 hour treadmi updates

5:23, mile 1, And so it begins. I'm feeling a little sore from 60 mile bike ride yesterday.
7:11, mile 6, I'm taking my time for now.
8:57, mile 12, sister is bringing food. I'm feeling great!
11:11, mile 20.36. Just ate wawa meatball hoagie chicken noodle soup and Mac and cheese. Mmmm
2:02, mile 28.64. Half way there, Starting to feel the pain. I'm going to try and step it up!
3:00, mile 33.65. That was a push. Second wind time. Pushing trough the pain for now.
3:38, mile 35.97 Jason Bodine cane through with some drinks and food! Thanks man!
4:50, mile 41.38 wish there was better things on tv right now. I miss running outdoors.
7:06, mile 48.42 I have entered the suck. A normal pace is hard to do at this point. Looking for a 15th wind
8:17, mile 54.63. Got that wind I was looking for. Hitting 50 miles felt great. I've made friends with pain.
8:38, mile 54.70 erin and Kelley brought pizza and Gatorade. Pizza never tastes so good and I really needed the electro lights!! Thanks girls. This next push is for you.
9:49, mile 59.06 doing 5min runs then 10min walk for now. Feel like I'm going to puke.
10:21, mile 61.46 I feel great. Good music on my iPhone is keeping me going.
This ones for you mom and dad.

Here I go. No stopping me now.

18 hour treadmill run 64.7 miles!!!!!

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